13th|April|2010 2:45 PM 

Me.. The Dietitian (2)

I went to the pharmacy to buy Vaseline, for I use it every night to protect my feet against dryness... I did not find it available and ended up buying vitamins, omega 3, shampoos, and other creams :)

This is because my hair falls a lot and my skin is too soft

This is because of my Alzheimer's... I forget a lot of things :p & I don't like sea food.. So finally I decided to take two capsules from OMEGA 3

This is very tasty & smells so good... it can be applied to lips, elbows, and knees for intensive relief for very dry skin....

Although my hair is not dry, but too oily, I got a shampoo and a conditioner for dry hair, because I loved their smell...

And once I reached home, I decided to use my air freshener with mint essence...

Yaaay, the aroma in my room is very refreshinggggggggggggg

The Rendezvous of Love ملتقى الحب & F.R.I.E.N.D.S

هذي تسبيحة... في وحده الله يذكرها بالخير اشترت وايد منهن، حق أعضاء ملتقى الحب.... هذي البنت... شيخة بأخلاقها ما شاء الله... الله يسعدها ويرزقها من حيث لا تحتسب...

I was just about to lose that dear sister for a trivial reason! As soon as I felt that, a wave of sadness and depression rushed upon my whole body and I shivered! My eyes grew watery while I was trying to make some shopping at Wafi mall, and I had a lump in my throat... Immediately I sent an apology... I never allow losing 'real' friends, because I understand that friendship lasts the longest especially if it is bound with the love of Allah... & even if they make mistakes *and of course they will make, because they're human beings*, I will always forgive....

وإذا الحبيب أتى بذنب واحد

جاءت محاسنه بألف شفيع

So how do you expect me to react when the mistake comes from my side??? I regret and start crying a lot... It is easy for me to risk my life just to see them smile again...

On very rare occasions, of course, I leave them for good... & this happens when they make me feel that it's time for me to leave... What will you do for a dear friend if your friendship is turning to be a source of problems? For the sake of their happiness, you should leave... It is up to them if they really want you back, but sometimes it is too late that you cannot be so close..... because of the GAPS.

I will always be there though.. Praying and caring for them.

Prayers & Dreams

I am the one who prays from my heart and wishes to see the ones who died in dreams, and guess who sees them always?

Our nanny Maryam :)

Yesterday I fell to my knees and cried.. & as my tears subsided, I decided to pray for my grandpa.......

and today Maryam saw him planning a feast for her... and she found him eating with her rice with fish in a big plate.. and then he went off praying.

12th|April|2010 10:12 PM 

Me.. The Dietitian (1)

I even changed the font type. Usually I type using VERDANA, but today, I made up my mind to choose TAHOMA for unknown reasons! Maybe the topic would be different!

You see... I am responsible for working on the STATISTICS of Gynae + Paed patients (both in patients & out patients). It means that I know the NUMBERS of all the patients who suffer from diet-related disorders.

It was mentioned in a scientific research I read that 150 million people around the world are diabetics!!! and as you know, in the UAE in particular, diabetics are increasing!!! Of course, this is because they are head-over-heels in love with RICE & DATES. We don't cross out any type of food. However, everything should be consumed in moderation! (we'll talk about it in specific later).

Monthly, a minimum of 120 diabetics are seen by doctors and dietitians in the hospital.

Type 2 diabetes is known to affect over-weight and obese people. It is therefore needed to have some LIFESTYLE modifications. Which means, cut down trans fatty foods + try to  exercise.

When we advice you and ourselves *I LOVE FRENCH FRIES* to have a HEALTHY diet, we mean that your diet should consist of vegetables, fruits, whole-grain foods, & less fatty foods

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